Empower Your Pup

The Mindful Guide to Modern Dog Mom Life

Helping you show up for your dogs—and yourself—with intention, ease, and joy.

What I Share here

Explore the Blog

Young woman hugging her dog on a couch, expressing relaxation and love indoors.

Calming Solutions

Natural aids and techniques to calm anxious dogs.

Two Belgian Malinois dogs enjoying playtime in a natural park setting.

Enrichment Toys

Engaging toys designed to stimulate your dog’s mind.

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Personalized Routines

Custom wellness routines tailored for your dog’s specific needs.

About ME

Hi! I’m Sophie Miranda.

I’m a dog mom to three wild and wonderful pups, and Mindful Dog Mama is where I share all the things that help us live a calmer, happier life together.
From wellness tips to enrichment ideas (and the occasional cute meltdown), this blog is my way of passing along what’s worked for us—no pressure, no perfect routines, just real-life dog parenting with heart.
If you’ve ever googled “why is my dog doing this?” at 2am… you’re in the right place.

My Favorite Things for a Mindful Dog Life

Elevate Your Dog’s Lifestyle Today

Tried, tested, and totally pup-approved—these are the calming treats, enrichment toys, and wellness picks I keep coming back to.

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